Hello Beautiful Soul!
In today’s world, there are so many choices when it comes to health and wellness that it can be hard to know what to do. Do you trust the media? The newest interview on Dr. Phil? Which diet fad is legit? Is it healthier to be vegan or paleo? And what about the very real struggle between making healthy choices and convenient ones? Yoga or CrossFit? Which birth control method is best? How to deal with PMS? Menopause? The list goes on and on.
Believe me, when I say — I GET IT!
The average modern lifestyle is stressful and confusing and, sadly, it’s normal to be suffering from a combination of being undernourished and overfed while lacking the connection and joy that life is meant to have. These complex problems can’t be addressed with mainstream medicine, which may give symptomatic relief while exacerbating underlying problems.
True healing can only come from a holistic approach – where we look at the whole picture of the individual to figure out the root cause. Only then can we know what will be needed for healing, and only then does it become appropriate to use herbs and other natural means to assist the body in treating symptoms.
Hi! I’m Jessica — a Holistic Health Practitioner, teacher, Mama, yogi, and dancer — with a passion for empowering humans with the education + tools they need to heal and live naturally healthy lives.
Thanks to modern technology I get to work with people all over the world through Holistic Health Consultations and online courses.
I look at each person according to their individual constitution and circumstances and use a multi-level approach that is completely WHOLE-listic — addressing physical, spiritual, emotional, mental, sexual, environmental, relational, and intergenerational health. I believe that healing is always possible when approached holistically and I love empowering people with the tools to heal themselves and thrive!
Are you curious about what’s possible for you?
If you’re ready to get started, schedule a free 15-minute consult with me. We can determine the next steps on your healing path and get a feel for whether we’re a good fit to work together. Click the button below and let’s get started!
Possible outcomes from working with me…
- Better sleep
- Radiant aging
- Reduced anxiety
- Clearer thinking
- More confidence
- Positive outlook
- Growth mindset
- Increased energy
- Less physical pain
- Weight management
- Reduced inflammation
- Access to your intuition
- More emotional stability
- Nervous system regulation
- Greater ability to self-correct habits
- More harmonious menstrual cycles
- Graceful transition through Peri/Menopause
- Better digestion, absorption, and elimination
- A healthy lifestyle routine that fits your circumstances
- A nourishing whole foods menu plan that is specific to your life and body
- Appropriate guidance in caring for yourself and planning your journey through Pregnancy and Postpartum
“Both my daughter and I began working with Jessica in January of 2021. It has truly been life-changing for both of us. Everything from the Ayurveda evaluations, recommendations, true insight into ourselves as individuals our constitutions/ doshas, and how to eat, rest, exercise, etc…to maintain balance. Plus the bodywork and energy work is just amazing. There is nothing like true self-care practices and a great healer and practitioner to guide you and literally do hands-on & off care of you as well.”
“I have worked with Jessica for many years now. She has helped my body keep up with my active lifestyle and taught me many ways to have a healthy mind and the deep importance of this. I have attended Jessica’s yoga and movement classes, done cranial sacral work with her, and participated in her Ayurvedic cleanse. The value I have received and the importance of the work I’ve done with Jessica is immeasurable because when I started I had no idea of the connection and balance of everything and the importance of it all working together. This is the way to find true health.”
Schedule your 15-minute consult with me!
Need help with a sticky situation Right Away?
*If you have a true health emergency, please call 911 or go to the Emergency Room for assistance. Holistic Health Consultations are not emergency medicine.
Urgent Holistic Health Consults are for when you want immediate help. Rather than scheduling several days out, you will have the ability to schedule your appointment right away and get your personal recommendations within 48 hours.
Click here to schedule your Urgent Holistic Health Consultation.