Monthly Archives: February 2018

How to Heal Your Self


Start with Intuition

It’s no secret that we humans used to have better intuitive skills than we do in this day and age. Think back to earlier times when we lived in harmony with the earth. We harvested, we tracked animals and hunted. In order to track an animal, a person must know how to listen deeply and use their senses in ways that would be considered “supernatural” these days. They are, in fact, SUPER + NATURAL. Sadly, these kinds of skills have been long forgotten in modern “civilization”, but thankfully, they aren’t lost because they’re in our DNA. We all have the ability to sense in more ways than just the 5 senses — sight, hearing, touch, taste, and smell.  “Many neurologists identify nine or more senses, and some list as many as 21.”

Why Do I Need to Tap Into My Senses?

Even though today we might not have a need for the tracking skills, tapping into our ability to listen deeply to our own bodies IS a crucial component to our health evolution. Here’s what I mean by that…

The average American eats more processed, packaged, and what I call “pretend food” than real food and we are only taught that we have 5 senses. We are encouraged to see the doctor yearly (much more for those under 2) and follow her directions for our health. At NO point in mainstream education are we taught how to have a healthy, whole, and happy human body. If you are privy to such knowledge, either you had parents that were “in the know” or you went against the grain and sought out the truth about wholistic health. Given that, chances are pretty good that, like myself, you didn’t grow up with an education in body wisdom. Given THAT, like myself, you’ve probably already got some hits against you in the whole health department. Ever heard that wonderful quote by Maya Angelou?


That’s what I mean by Evolution. As we begin to know better, we learn to DO better — this is the process of evolving your health. And THIS is why we need to learn how to tap into our INTUITION — how to listen deeply to what our bodies are telling us. When we are in tune with our bodies, we know how to feed ourselves for optimal, whole health. All decisions become easier when we listen — how/when to exercise, life/relationship choices, and how to handle situations that come up, etc.


Wholistic Health

Wholistic health (holistic=wholistic) is when we take into account the WHOLE picture of the Self (body, mind, emotions, past trauma, childhood, life circumstances, etc.) as opposed to just seeking a quick “fix” for the symptoms we are experiencing. When we just look for the “band-aid”, then we never get to the root of the problem. Our bodies are smart. When you go for the quick-fix, the body will find another way to let you know about the real problem. If you’re not paying attention, you might think that you have yet another unrelated issue, but in fact, it’s coming from the same source that never got addressed.

Why We Need to Learn to Listen…

Looking for the “band-aid” is how modern allopathic medicine works. In most cases when a person goes to an average doctor, they are diagnosed according to their presenting symptoms without any regard for mental/emotional stresses and without looking at how they are caring for their health, wholistically. This model is how we get into BIG trouble when it comes to our health. Band-aid after band-aid usually, eventually, leads to long-term meds, which are NEVER good for the body long-term, and the saddest part is that it’s unavoidable. When we learn to LISTEN, we take our health into our own hands and we know how to help the body HEAL itself. Someone else will never be able to know what works for you in the way that you do. This is why it’s of the utmost importance to hone your inner compass!

I’ve outlined 5 steps to help you hone your inner compass so that you can put your health back into your hands! If you’re ready, jump on over to THIS PAGE and get the details and Sign Up for the “Hone Your Inner Compass” 5 Day Challenge!
Hone Your Inner Compass

Hone Your Inner Compass!

Hone Your Inner Compass

Join the “Hone Your Inner Compass” Challenge with Jessica Robinson

A 5 Day Challenge to reconnect with your inner wisdom and uplevel your health, while growing your intuition and experiencing more EASE in life!

Sign Me UP!

  • How many times have you read, or heard about, some new fad that you thought was going to be the answer to you getting “back on track” with your health?
  • How many diets, or food protocols, have you given your all just to find out that it, too, didn’t work for you?
  • How many “experts” have you put your faith in, and eventually come to realize that all of their “expertise” wasn’t going to help you?

One More Question…

How Many More Times Do You Want That To Happen?

If you are truly FED UP with the fads, the diets, and the “experts” Telling YOU What YOU NEED, then JOIN ME for this 5 Day Challenge!

I’ll be delivering SIMPLE tips and action steps to help you Hone Your Inner Compass and Learn How to LISTEN + KNOW What YOUR Body Wants!

What You’ll Get:

  • 5 days of tips, videos and practices shared with you via email,
  • worksheets to help you implement,
  • access to a private Facebook Group for support,
  • Invitation to a BONUS 30-minute coaching session with Jessica to figure out your “next steps” ($75 Value).