Change Your Perspective = Change Your Life

Do you DARE to believe that your life could (WOULD) be different if you chose to look for what was already working?


This week I want to talk to you about PERSPECTIVE.
Perspective can make a world of difference in how we experience EVERYTHING from the big life events to the little moment to moment stuff. It can also change how life comes to us. Do you agree? I have direct experience with this.

I’m going to share something really personal with you today…. 

***(please make sure you read all the way to the end because I have some other news to share and I don’t want you to miss it!!)***

When I first moved to the little town in the foothills of the Wind River range that I’ve been calling home for the better part of the past 5 years, I was a beaten down version of my true self.

I had been through several bad relationships, a traumatic divorce, and I was about to go through another one. My second divorce was nowhere near as brutal as the first, but it still left me bruised, heartbroken, a shell of who I knew myself to be, I had two young children that needed me to be their rock, and I was in a new, small town without a single friend to call to come over.

Can you hear the sad violin music playing at my pity party? 🎶🎻😂


The point is…this was my mindset at the time, and I made myself miserable and alone. I tried to reach out and connect with people locally, and I had the hardest time EVER making friends. I thought I made friends and they would betray me or just stop talking to me for no apparent reason. Seriously! I have lived in many places before and I’ve always made friends. I was here for 3 years before things started to shift for me, and here’s why….

I was looking for what I DIDN’T WANT
and that’s EXACTLY what I found.

I didn’t do it consciously, either. I was completely in the dark about how I was sabotaging my own life. Years later when I began to do a lot of deep, intentional work on shifting my mindset and my habits, I was able to see that it was really all my own doing. (More on how I made the shift in another post.)

Now I know that I need to set my sites on what it is I WANT,
and not get caught up in looking at what I think is missing,

Do you agree? Maybe you have examples of this in your life, too. If so, please share. If not, try this:

  1. Make a list of what you CAN appreciate in your life up to this day (and even things you have to look forward to in the future).
  2. Make a list of what you WANT in your life that might not be there now.
  3. Keep these 2 lists around you (maybe even post them where you can see them in your home) and when you notice your thoughts going down the wrong path (of noticing what feels missing), pull out these lists! Remember what you have to be grateful for and what it is you WANT to see showing up in your life! ✨

Ready for the big reveal?
I’m moving again! For those of you that aren’t local, this won’t affect you at all, but for those of you that are….


The last two years here have been wonderful and I have so enjoyed connecting with you and serving you! I have not made this decision lightly. In fact, it is with a heavy heart that I move on, but I am doing what’s best for my little family and my own personal and professional evolution.

I am not leaving you! I will just serve you in different ways. I will no longer be able to see you one-on-one for bodywork sessions, but I will continue to connect with you through the world wide web! There are many ways that we can stay in touch — Facebook, Instagram, YouTube, Twitter, and right here!

Last Chance!Schedule YourMassage & Bodyworkwith Me!

LOCALS, this is your last chance to get a session with me before I leave. This week is my LAST FULL WEEK of massage/bodywork. I also have a few slots the following Tuesday, Wednesday, and Thursday.

>>Click Here to Schedule<<

If you’re interested in talking with me 1-on-1 about how to let go of the old habits of busyness and dis-ease in order to live a conscious path to THRIVE, set up your FREE Wellness Discovery Session with me HERE.
I promise you’ll be glad you did!

Here’s what others are saying that have worked with me:

“Working with Jessica absolutely changed my life! I felt like I had hit a wall, and with Jessica’s guidance, I was able to see what patterns were holding me back. Jessica’s style of teaching is gentle and approachable, and she speaks from a place of experience and understanding, helping you make bite-size changes and celebrate them appropriately! The material in the course is extremely practical; I know that these habits will stay with me for the rest of my life.  Jessica has a wealth of knowledge in the healing arts, and she makes this information accessible to all of her students. I would recommend this course to anyone – from those beginning on a wellness path to those who have already been on one for some time.”
– Christina Sava, Attorney, Yogi

If you’d like to learn more about my course
 How You Can GET IN NOW for LESS than the price of a Latte a day
(before the price goes up and the doors close until October), 
Check it Out Here!

#believe #manifest#healthyhabits #bethechange#yogahealthcoach #awakeradiantliving#selfcare #love #ayurveda #yoga #evolve#empower #healer #reallife #wellness#holistic #healing #spirit #spiritjunkie#desire #manifest #abundant #healthcoach#lifecoach #spirituality #selfhealer #thrive#lifehacks #awakening #abundance

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