Sacred Practices to Support Healthy Mind + Body
& Soulful Living
Breath Body Soul is an online portal to awakening the true potential of the human body, mind, and heart!
The body is Sacred. Your body carries wisdom within it. Every cell, every structure, every emotion, every function and every movement of the body is intelligent by design. You are a multi-layered, complex, wise, and beautiful being!
Are you ready to experience integrated, soulful living?
Here, you’ll find teachings on yoga/movement classes, breathwork, meditation, self-love, embodiment, holistic health, Ayurveda, habit science, Tantra, spirituality, emotional/mental health, self-healing, and other potent medicine for living in alignment with the deeper wisdom within you.
If you are interested in attending one of the LIVE circles to check it out, contact me through the “contact’ tab at the top of the page and I’d love to invite you to our next one for free!
What you get…
Yoga + Meditation
Weekly Classes
1 Weekly Yoga/Movement Class
1 Weekly Meditation
Access to LIVE sessions + recordings
PLUS all previous content
(a full library of audio/video practices)
to use at your convenience!
Holistic Health + Healing
Monthly Wisdom Circles
1 Monthly LIVE Class + Q&A (and access to the recording) on a wide range of topics all centering around Holistic Health + Healing, like Ayurveda, seasonal living, strengthening the immune system, calming the nervous system, healthy cooking, feminine wisdom, etc.
Breath Body Soul
Secret Community
Connect with other health & spiritually minded humans in a private online group where you can share experiences and participate in meaningful discussions.
The Power of CONNECTION is Real!
Join the Breath Body Soul Community!
Monthly membership suggested donation is $60
(for 5+ hours of NEW content every month
+ PLUS access to all previous content).
* I want to honor that, due to recent circumstances, many people have found themselves in a financially challenged position. Therefore, I am offering a sliding scale for those who *need* it. Please feel free to pay what you can ($15-$60 if possible)
based on your income, savings, and financial stability.
💜
Signing up is a quick and EASY 2-step process! Please click the Pay Now to purchase and then click the ‘Sign Up for Breath Body Soul Emails’ button to finish.
What people are saying…
“It is such a joy to engage in Jessica’s yoga class every week! My shoulders and hips are more relaxed and flexible since I’ve started learning yoga, and so is my back. I feel like I’m getting better at understanding what my body needs to do in order to be comfortable after a long day at the office. Jessica is a great teacher, and fun to take classes from – I’m looking forward to learning more with her!“
– Hayley
“If you are thinking about doing something meaningful for your body and mind, definitely check out Jessica’s classes…you will not be disappointed. Jessica is extremely knowledgeable and truly teaches the art of yoga. She is kind and supportive…and the picture of all you could want in a yogi. Take a class, your soul with thank you. 
“
– Heather
Ready to Awaken Body + Soul?
Signing up is a quick and EASY 2-step process! Please click the Pay Now to purchase and then click the ‘Sign Up for Breath Body Soul Emails’ button to finish.
Sacred Space Healing Arts - Ayurveda, Ayurvedic Medicine, Holistic Health, Embodiment, Essential Oils, Bend, Oregon, Myrtle Beach, South Carolina 