Purging the accumulation on the inside is even more important than clearing out the clutter in your home. Spring cleaning for the body + mind is necessary for optimal health and empowered aging. (Yes! You can choose how you age.) After a long winter of accumulation, your whole being is craving your assistance with helping your body to naturally detox and deep clean, so as not to carry stagnation forward into the next half of the year.
It’s completely natural and good to put on some weight during colder months – it’s actually protective and makes you more resilient in many ways during the harsher time of year. When we are living in rhythm with the seasonal shifts of the year, as winter comes to a close we will hear the call within that is alerting us to the need to purge.
Ayurvedic seasonal cleansing is a gradual process that works gently and efficiently to pull toxins and accumulated “ama” (undigested gunk that gets stored) from the body and mind, revealing a lighter, more vibrant way of being with clearer mental and digestive functioning, more access to intuition, and overall harmony.
Valued at over $500, Your Investment: $250
Sign up for the Spring Detox led by Jessica Graham Robinson, Ayurvedic Medicine Practitioner.
WHY Detox/ Cleanse?
Can you answer Yes to any of the following questions?
- Are you waking up tired, stiff, or sluggish?
- Do you need caffeine to get going
- Are you crashing in the afternoon and feel like you need coffee, chocolate, or something sweet to keep going in the afternoon?
- Do you feel tired or heavy after meals?
- Are you experiencing brain fog — lack of mental clarity?
- Do you notice yourself being more reactive with your spouse/kids than you intend to be?
- Are you noticing that you’re gaining weight and can’t seem to lose it?
Other Signs You Need to Detox
- HORMONAL IMBALANCE
- SLUGGISH METABOLISM
- OVERLOADED LIVER
- DIGESTIVE ISSUES
- WEIGHT GAIN
- LOW ENERGY
- MENTAL FOG
Benefits of DETOX
- Heal your Gut and Optimize your Digestion (which, in Ayurveda, is one of the most important issues for any health issue)
- Clarity + Peace of Mind
- Gain Energy
- Improve Sleep
- Lose Weight
- Feel Lighter in Body and Mind
- Detox your Liver
21-days to cleanse and create new habits
(starts 4/08 – flexible timeline)
Week 1 – Easing In, Setting Intentions
Week 2 – Deep Cleanse, Letting Go
Week 3 – Emerging with Vitality + Focus
- 5 valuable teaching/ coaching sessions via zoom
- Spring Cleanse Recipe book
- Support via email
- Private FB group for community
Classes via Zoom
- Orientation – 4/9 – Saturday 8am PST
- Week 1 – 4/13 – Wednesday 7am PST
- Week 2 – 4/20 – Wednesday – 7am PST
- Week 3 – 4/27 – Wednesday – 7am PST
I feel like I need a cleanse, but I don’t want to feel deprived or weak…
This cleanse is the OPPOSITE of a deprivation cleanse! You won’t go hungry EVER! This cleanse is designed in a very thoughtful way that eases you in, and you are in complete control of what you eat! You will actually hold onto more fat if you stress about it, so this is a STRESS-FREE cleanse! You shouldn’t feel weak during this cleanse at all.
I’m too busy and this timeline doesn’t work with my schedule…
Not a problem! This cleanse is completely flexible! If you are traveling or need to change the timeline, you can absolutely do that. I will give you all of the tools you need to feel good about whatever YOU plan for your cleanse!