Ever wonder WHY you don’t DO what you know you NEED to DO in order to BE your BEST Self?
There’s a REAL answer here, and it’s NOT just YOU. We ALL do it. It’s called…
Resistance is a natural way that the ego kicks in to save itself. It’s not inherently bad — it’s just the way the brain works. Unfortunately, though, if we don’t KNOW this and NAME it, then…
RESISTANCE = SELF SABOTAGE.
There are sooooo many ways that WE GET IN THE WAY OF OUR OWN HAPPINESS!
The good news is that we can beat it. I have a few #lifehacks to share with you in this week’s VLOG, so take a seat + OPEN your MIND…
After you watch, SHARE with me below in the Comments! What ways do you catch yourself getting in your own way?
Ready to step out of those old patterns yet? I have 2 suggestions for you!
Do you consider yourself a “thriver”? I do, but…it may surprise you to know that I don’t always FEEL like one.
I work on this stuff constantly, but that doesn’t mean I have all of my sh*t together. It means that I know it’s possible and I actively engage in making it happen.
Sometimes I feel 100% on top of my game, living in gratitude and joy, feeling alive and confident in my whole self – mind/body/spirit, and I know the practices that get me there, so I keep working actively towards closing that gap. In a big way, this path is about getting in tune with my highest self/ intuition/ Source, but more than that it’s a shift in perspective (as in what I believe about myself and the universe).
Did you know that most of your beliefs about the world, yourself, and what’s possible are set by the age of 3?
That means that the majority of us have a LOT of RE-patterning to do in order to live from our own TRUTHS. That sounds crazy, but it’s true. Right now, we are all walking around with unconscious beliefs that we’ve held onto since early childhood and those beliefs are making decisions in our lives. We are making choices every day that aren’t coming from a place of Truth and Choice, but from old habits that don’t serve us.
In this video, I share with you come of the holistic practices that help me stay on the path when I feel like I’m losing my S#*t! What do you do when you feel like you’re losing it? Let me know in the comments if this was helpful.
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>>—>Want to join a Tribe of Thrivers?! Join my private Facebook group HERE.
If you’re interested in talking with me 1-on-1 about how to let go of the old habits of busyness and dis-ease in order to live a conscious path to THRIVE, set up your FREE Wellness Discovery Session with me HERE. I promise you’ll be glad you did!
Here’s what others are saying that have worked with me 1-on-1:
“Working with Jessica absolutely changed my life! I felt like I had hit a wall, and with Jessica’s guidance, I was able to see what patterns were holding me back. Jessica’s style of teaching is gentle and approachable, and she speaks from a place of experience and understanding, helping you make bite-size changes and celebrate them appropriately! The material in the course is extremely practical; I know that these habits will stay with me for the rest of my life. Jessica has a wealth of knowledge in the healing arts, and she makes this information accessible to all of her students. I would recommend this course to anyone – from those beginning on a wellness path to those who have already been on one for some time.”
– Christina Sava, Attorney, Yogi